10 Ways Crack Rehab Will Change Your Life
People who use crack tend to leave a path of destruction in their wake. While crack rehab cannot solve everything it can certainly put you back on the right track.
1. Safe Detox
Crack cravings and withdrawals during detox can make you wonder if you are going insane. Crack rehab professionals know how to make this process go as safely and smoothly as possible with needed support and necessary interventions.
Crack addiction can leave you not knowing which way to turn, what choices to make, and how you will ever feel normal again. Crack rehab provides the guidance you need to stay on the right path and can provide you with many alternatives to crack abuse.
Crack rehab provides the support of qualified individuals who know a lot about what you are going through. The person doesn’t have to be a certified psychologist to provide a good listening ear, just having someone you trust to open up to can help.
4. Mental Health Stability
Crack is one of the most psychologically damaging drugs in society. It causes total confusion in nerve cell communications within the brain and central nervous system (CNS) which can lead to many mental health instabilities. Counseling, therapy, and support helps you refrain from the use of crack so your mind and CNS can rebalance and begin to function normally again.
5. Cope With Cravings
Cravings can last long after you quit using crack and rehab can provide you with skills to recognize cravings for what they are and to cope with them without having to use. The crack cravings will eventually subside, but, time is only on your side if you remain abstinent.
6. Learn to Avoid Triggers That May Cause Relapse
Behavioral therapies can help you to change patterns of abuse to positive ones which do not involve the use of crack. Certain people, objects, or circumstances can be triggers to relapse which these behavioral programs will teach you how to avoid.
7. Improved Physical Health
Crack addiction can cause many physical health problems including malnutrition, organ damage, or weakened immune systems and according to the Centers for Disease Control and Prevention,” Habitually smoking crack cocaine causes pulmonary damage (crack lung).” Addressing medical issues is a primary concern for long term recovery and rehabs can assist with resources and referrals for medical treatments.
8. Group Therapy
Group therapy involves interacting with others who are also in recovery. The person can gain valuable information, insight, feedback and advice while learning more about their self.
9. Family Support
With counseling and therapy for the family unit, the addict can remain motivated in recovery knowing that they have their greatest assets by their side.
10. Relapse Prevention
Relapse prevention is a main focus of rehab. 12-Step group meetings are introduced and encouraged as an excellent way to reinforce abstinence and build a positive network of drug-free friends preventing future relapses.